* Exported from MasterCook *

CAJUN RIBS

Recipe By :
Serving Size : 4 Preparation Time :1:40
Categories : 0-5G Low Carb Meat Pork Ham Bacon
Meat Pork Ham Bacon Ribs Regional Cajun-Creole
Zold

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 lbs pork backrib -- 2k
2 tbsp paprika
2 tsp salt
2 tsp onion powder
2 tsp garlic powder
2 tsp red pepper
1 1/2 tsp white pepper
1/2 tsp black pepper
1 tsp thyme
1 tsp oregano

Cut ribs into serving-size pieces. Combine seasonings together well and rub on all surfaces of ribs. Place ribs on covered grill over indirect heat and cook, turning every 15 minutes, for 1 1/2 hours.

Cuisine:
"Cajun-Creole"
Source:
""National Pork Producers Council""










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Per Serving (excluding unknown items): 818 Calories; 67g Fat (74.5% calories from fat); 46g Protein; 5g Carbohydrate; 1g Dietary Fiber; 228mg Cholesterol; 1279mg Sodium. Exchanges: 1/2 Grain(Starch); 6 Lean Meat; 0 Vegetable; 10 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0