* Exported from MasterCook *

CAJUN PRAWNS

Recipe By :
Serving Size : 15 Preparation Time :0:00
Categories : 0-5G Low Carb Regional Cajun-Creole
Seafood Shellfish Zold


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb shrimp, large, R-T-C -- 500g raw peeled de v
(OZ prawns)
1 tbsp lemon juice
1/2 tsp Garlic powder
1/2 tsp Onion powder
1/4 tsp Thyme
1/4 tsp Salt
1/4 tsp Red pepper
1 dash Black pepper
12 lime wedge

Toss the shrimp with the lime juice in a bowl. Mix the garlic powder, onion powder, thyme, salt, red pepper and black pepper in a small bowl. Sprinkle over the shrimp and toss to coat well. Spray a large skillet with non-stick cooking spray. Heat until hot.Add the shrimp and cook for 3 minutes, or until the shrimp are pink, stiring constantly. Spoon into a serving dish. Chill, covered, for 1 hour or longer.Garnish with lime wedges.

Cuisine:
"Cajun-Creole"












- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 28 Calories; trace Fat (7.5% calories from fat); 5g Protein; 2g Carbohydrate; trace Dietary Fiber; 47mg Cholesterol; 89mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0