* Exported from MasterCook *

BBQ CAJUN SALT

Recipe By :Judy Howle
Serving Size : 20 Preparation Time :0:20
Categories : 0-5G Low Carb Bbq
Marinades Rubs Seafood Regional Cajun-Creole
Zold

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 box salt
1 1/2 oz black pepper -- 45gr
2 oz red pepper -- 60gr
1 oz chili powder -- 30gr
FOR SEAFOOD ADD:
1 tsp thyme
1 bay leaf -- crumbled
1 tsp basil

Combine and store in screw top jar. Sprinkle over meat or seafood prior to cooking

Cuisine:
"Cajun-Creole"










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Per Serving (excluding unknown items): 11 Calories; trace Fat (20.0% calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 122mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat.

Serving Ideas : BBQ Meat and Seafood

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0 0 0 0