* Exported from MasterCook *

ALL PURPOSE MARINADE

Recipe By :Outdoor Cooking With Inside Help
Serving Size : 6 Preparation Time :0:15
Categories : 0-5G Low Carb Marinades Rubs All Purpose
Regional Cajun-Creole Zold


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups Dry white wine
1/2 tsp Cayenne pepper
1 tsp Onion powder
1/2 cup Soy sauce
1/2 tsp Garlic powder

Mix all ingredients together. Marinate the meat (beef, pork, chicken, or game) for 3 to 6 hours, then use the marinade as a basting sauce as the meat cooks on the grill.

Cuisine:
"Cajun-Creole"












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Per Serving (excluding unknown items): 95 Calories; trace Fat (2.2% calories from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1378mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0