* Exported from MasterCook *
CHILLI MARINATED OLIVES
Recipe By :The AUSSIE LC GOURMET
Serving Size : 8 Preparation Time :8:00
Categories : 5-10G Low Carb Aus. Womens Weekly
Regional Australian Regional Spanish
Salads Zold
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 kg black olives -- 1lb
5 sm red chiles -- chopped
3 cl garlic -- crushed
1 tsp ground cumin
1 tsp chili powder
1/2 sm red pepper -- finely chopped
2 green onions -- finely chopped
2 tbsp lemon juice
2 tbsp red wine vinegar
1/3 cup olive oil
Combine all ingredients in medium bowl. Cover, refrigerate at least 2 days before serving.
Cuisine:
"Spanish"
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Per Serving (excluding unknown items): 176 Calories; 16g Fat (76.0% calories from fat); 2g Protein; 10g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 552mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0