* Exported from MasterCook *

BBQ TOMATO SAUCE

Recipe By :The AUSSIE LC Gourmet
Serving Size : 4 Preparation Time :0:20
Categories : 0-5G Low Carb Bbq
Regional Australian Sauces Dressings Poultry
The Aussie Lc Gourmet Zold


Amount Measure Ingredient -- Preparation Method
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1 cup tomato sauce
2 tsp water
1/4 tsp garlic powder
1/4 tsp onion powder
1 tsp salt and freshly ground black pepper -- to taste
1/2 tsp Tabasco sauce

Combine and cook all ingredients in a small saucepan for about 10 minutes. Chill overnight. Great for BBQ chicken, ribs and pork.













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Per Serving (excluding unknown items): 20 Calories; trace Fat (4.3% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 729mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com









Nutr. Assoc. : 0 0 0 0 4826 0