* Exported from MasterCook *

TUNISIAN FOUR-SPICE SEASONING

Recipe By :
Serving Size : 1 Preparation Time :0:10
Categories : 0-5G Low Carb Regional African
Seasoning All Purpose Znew2002


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp ground coriander
1/4 tsp freshly ground black pepper
l/2 teaspoon dry mint -- crushed
1 med garlic clove
peeled, crushed to a paste

Mix all the ingredients together.
Use as needed.

Makes 1 generous tablespoon.




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Per Serving (excluding unknown items): 21 Calories; 1g Fat (29.3% calories from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0