* Exported from MasterCook *

CHERMOULA STUFFING MIX

Recipe By :Antony's
Serving Size : 4 Preparation Time :0:20
Categories : 0-5G Low Carb Regional African
Regional Moroccan Seafood Fish
Substitute Stuffing Zold


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 onion -- peel, finely chop
1 bunch parsley -- chopped
1/2 bunch coriander -- chopped
1/4 tsp black pepper
1/4 tsp cinnamon
1/4 tsp paprika
1/4 tsp chili
1/2 tsp cumin powder
salt to taste

To make the chermoula stuffing mix, combine all the ingredients well - including salt to taste.










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Per Serving (excluding unknown items): 18 Calories; trace Fat (11.3% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 12mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0