* Exported from MasterCook *

ARTICHOKE SALAD (SALATET KHARSHOOF)

Recipe By :
Serving Size : 4 Preparation Time :0:30
Categories : 0-5G Low Carb Regional African
Vegetables Znew2002


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 artichoke hearts
4 hard-boiled eggs -- chopped
1 cup salad dressing base

Boil artichoke hearts in salted water until tender, drain, and chop.
Add to hard-boiled eggs. Add salad dressing and mix thoroughly.




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Per Serving (excluding unknown items): 128 Calories; 5g Fat (36.4% calories from fat); 9g Protein; 12g Carbohydrate; 5g Dietary Fiber; 212mg Cholesterol; 144mg Sodium. Exchanges: 1 Lean Meat; 1 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0