* Exported from MasterCook *

SPINACH IN SESAME DRESSING

Recipe By :the California Culinary Academy
Serving Size : 4 Preparation Time :0:20
Categories : 5-10G Low Carb Vegetables-Spinach


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup vegetable oil
4 bunches spinach -- washed and dried
1/4 cup tahini
1 1/2 tsp sesame oil
1 tsp salt
1/2 tsp fresh ground pepper
1/2 cup sesame seeds -- toasted, for garnish

1. In a deep sauté pan or Dutch oven over medium-high heat, add vegetable oil and stir in one third of the spinach; sauté until spinach begins to wilt (about 2 minutes). Add one third more spinach and cook by tossing with oil and hot spinach already in pan (about 2 minutes more). As second batch of spinach begins to wilt, add remaining spinach and sauté until wilted (2 to 3 minutes).
2. As soon as last addition of spinach has wilted and any moisture in the pan has evaporated, quickly stir in tahini, sesame oil, salt, and pepper. Toss to combine. Remove from pan to a serving dish and sprinkle with toasted sesame seed.


Total Grams:
Per serving (6) 4.7
Per serving: (3) 9.4





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Per Serving (excluding unknown items): 375 Calories; 37g Fat (84.5% calories from fat); 7g Protein; 9g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 576mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 7 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format



Nutr. Assoc. : 0 0 0 0 0 0 0

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