* Exported from MasterCook *

GREEN BEANS WITH CHEESE

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : 0-5G Low Carb Vegetables-Beans


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tbsp butter -- divided
4 cups cooked green beans
1/4 salt
1/8 cayenne pepper
3/4 cup Swiss cheese -- grated divided
1/3 cup heavy cream

Preheat oven to 400°F-200°C . Grease the bottom and sides of a shallow baking dish, using a small amount of the butter. Combine green beans, salt, cayenne, 1/2 cup of the Swiss cheese, cream, and the remaining butter. Mix well and turn into baking dish. Sprinkle with remaining cheese. Bake for about 20 minutes.





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Per Serving (excluding unknown items): 156 Calories; 13g Fat (70.8% calories from fat); 6g Protein; 6g Carbohydrate; 3g Dietary Fiber; 41mg Cholesterol; 174mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format



Nutr. Assoc. : 0 3568 0 0 0 0

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