* Exported from MasterCook *

GREEN BEANS AU GRATIN

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : 0-5G Low Carb Vegetables-Beans


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 butter
2 cans green beans -- sliced(16 oz.)
6 slices bacon -- fried until crisp
1 cup shredded Cheddar cheese
1 1/2 cups light cream
1/2 salt
1/8 pepper
1 dash nutmeg
3 eggs -- slightly beaten

Preheat oven to 375 degrees. Wipe butter onto the bottom and sides of shallow baking dish. Drain beans and put into baking dish. Crumble fried bacon; sprinkle bacon and cheese over beans. Combine cream, salt, pepper, nutmeg and eggs; beat to blend thoroughly. Pour mixture over beans. Bake for about 25 minutes or until egg is set.





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Per Serving (excluding unknown items): 467 Calories; 46g Fat (87.9% calories from fat); 11g Protein; 3g Carbohydrate; trace Dietary Fiber; 220mg Cholesterol; 681mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 8 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format



Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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