* Exported from MasterCook *

GREEN BEAN AND ONION CASSEROLE

Recipe By :
Serving Size : 8 Preparation Time :1:00
Categories : 5-10G Low Carb Vegetables-Beans


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 eggs
1 cup mayonnaise
1/2 envelope onion soup mix -- french onion
1 cup shredded cheddar cheese
1 3/4 lb green beans -- 2 cans - 875gr
4 oz mushrooms -- 115gr canned
butter
3/4 cup chopped onion

Saute‚ chopped onion in butter. In separate bowl, mix eggs, mayonnaise and onion soup mix together, add shredded cheese. Stir in green beans, mushrooms and onions. Bake a t350F-180C for an hour or until done.





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Per Serving (excluding unknown items): 322 Calories; 30g Fat (78.9% calories from fat); 8g Protein; 10g Carbohydrate; 4g Dietary Fiber; 95mg Cholesterol; 489mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 3 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format



Nutr. Assoc. : 0 0 0 0 0 0 0 0

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