* Exported from MasterCook *

GARLIC SPINACH

Recipe By :
Serving Size : 1 Preparation Time :0:20
Categories : 0-5G Low Carb Vegetables-Spinach


Amount Measure Ingredient -- Preparation Method
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3 cups spinach
2 cl minced garlic
salt
olive oil

Heat oil in a pan over medium heat. Add the garlic and stir fry for about 30 seconds. Then add spinach. Stir fry until the spinach is limp (or until your desired texture). Add salt to taste and serve.





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Per Serving (excluding unknown items): 37 Calories; trace Fat (7.0% calories from fat); 3g Protein; 7g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 73mg Sodium. Exchanges: 1 1/2 Vegetable.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format



Nutr. Assoc. : 0 0 0 0

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