* Exported from MasterCook *

BROCCOLI CHEDDAR CASSEROLE FOR A CROWD

Recipe By :Carol Williams{converted from Taste of Home}
Serving Size : 16 Preparation Time :1:10
Categories : 0-5G Low Carb Vegetable Stews Casseroles


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 cups chopped broccoli
1 cup chopped onion -- finely chopped
3/4 cup butter
12 eggs
2 cups cream
1 1/2 tsp salt -- pepper to taste
2 cups grated cheddar cheese -- divided

-Melt butter in a skillet over medium heat.
-Add broccoli &onion; saute till crisp tender;about 5 minutes.Set aside.
-In a bowl, beat the eggs, add the cream &1 3/4 cups of the cheese.Mix well.
-Stir in the broccoli/onion mixture, salt &pepper.
-Pour into a greased 3 quart baking dish; set in a larger pan filled with 1" 25mm of hot water.
-Bake uncovered at 350°F-180°C for 45-50 minutes or until a knife inserted near the center comes out clean.
-Sprinkle on remaining cheese.
-Let stand for 10 minutes before serving.
-Excellent served with a high protein dish, eg.turkey, chicken, roast beef or roast pork.





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Per Serving (excluding unknown items): 271 Calories; 24g Fat (78.8% calories from fat); 10g Protein; 5g Carbohydrate; 1g Dietary Fiber; 205mg Cholesterol; 440mg Sodium. Exchanges: 1 Lean Meat; 1/2 Vegetable; 4 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format



Nutr. Assoc. : 0 0 0 0 0 0 0