* Exported from MasterCook *

BRITISH BRUSSELS SPROUTS

Recipe By :Chewn
Serving Size : 1 Preparation Time :0:20
Categories : 5-10G Low Carb Vegetables-Brussel Sprouts


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups brussel sprouts -- boiled
cut off bottoms and trim off extra leaves
1 cup Gruyere cheese -- shredded
4 slices bacon -- several

Cook the bacon in a large frying oan--brown it well so it will crumble easily. In the same pan, brown the brussels sprouts in the bacon fat. Don't actually get them brown, but sort of glaze them so they are teneder and have acquired some of the yummy bacon drippings. Put them into a baking dish. Put 3/4 cup of
the gruyere and the crumbled bacon on top. Stir gently (the sprouts might come apart). Top with the rest of the cheese. Serve hot.





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Per Serving (excluding unknown items): 592 Calories; 47g Fat (72.5% calories from fat); 40g Protein; 1g Carbohydrate; 0g Dietary Fiber; 140mg Cholesterol; 767mg Sodium. Exchanges: 5 1/2 Lean Meat; 5 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format



Nutr. Assoc. : 0 0 0 0

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