* Exported from MasterCook *

ASPARAGUS FROMAGE

Recipe By :
Serving Size : 4 Preparation Time :0:30
Categories : 5-10G Low Carb Vegetables-Asparagus


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 lg Mushroom caps
2 tbsp Butter
2 tbsp Flour
1/2 cup cream
1/2 cup water -- mix with cream
1/2 tsp Salt
1 dash Mustard -- dry
2 tbsp Sherry
1 lb Asparagus spears -- 500g crisp cook
1/4 cup grated Cheese -- cook's pick
1/2 cup slivered almonds -- browned

Saute mushroom caps in the butter. Remove mushrooms. To make sauce; add flour to the margarine; cook a minute and add milk and cook until thick; add salt, mustard and sherry. Place cooked asparagus on a serving platter, cover with the browned almonds, and top with mushrooms. Pour sauce over and
sprinkle with grated cheese. Place under a low flame until cheese melts. Sprinkle with paprika if desired. Serve immediately.

Cuisine:
"French"





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Per Serving (excluding unknown items): 306 Calories; 25g Fat (73.0% calories from fat); 9g Protein; 12g Carbohydrate; 3g Dietary Fiber; 49mg Cholesterol; 388mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 4 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format



Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

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