* Exported from MasterCook *
A KICK IN THE ASPARAGUS
Recipe By :Rich Davis-KC Masterpiece Restaurant and Ribman.
Serving Size : 4 Preparation Time :1:00
Categories : 5-10G Low Carb Vegetables-Asparagus
Amount Measure Ingredient -- Preparation Method
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1 bunch Asparagus
2/3 cup Italian salad dressing
1 tbsp cayenne pepper
1 tbsp worcestershire sauce
Cut one inch 25mm off the bottom of the asparagus. Wash. In a shallow 9 inch 230mm casserole dish, place the asparagus in the dish and cover with the above marinade. Let sit one to three hours.
Prepare the grill for the direct heat method. Grill the asparagus using a medium-hot temperature and baste with the marinade frequently. Grill for no more than six minutes. Serve.
Serving Size : 4 Preparation Time :1:00
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Per Serving (excluding unknown items): 191 Calories; 19g Fat (87.4% calories from fat); 1g Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 345mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 1/2 Fruit; 4 Fat; 0 Other Carbohydrates.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes in Master Cook Format
Nutr. Assoc. : 0 0 0 0
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