* Exported from MasterCook *

STRACCIATELLA (ITALIAN WEDDING SOUP)

Recipe By :Patricia Williams
Serving Size : 4 Preparation Time :0:20
Categories : 0-5G Low Carb Soup Vegie Egg Cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 3/4 pints Chicken Broth -- 1200ml
1 lb Fresh Spinach -- 500g wash/trim/chop
1 Egg
1 cup Grated Parmesan Cheese -- --OR--
Romano Cheese 1 cup -- freshly grated
Salt And Pepper -- to taste

Bring 1 cup of the broth to a boil. Add spinach and cook until softened but still bright green. Remove spinach with a slotted spoon and set aside.
Add remaining broth to pot. Bring to a boil. Meanwhile, beat egg lightly with a fork. Beat in 1/4 cup of cheese. When broth boils pour in egg mixture, stirring constantly for a few seconds until it cooks into "rags." Add reserved spinach, salt and pepper. Serve immediately, passing remaining cheese.

Cuisine:
"Italian"



- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 166 Calories; 9g Fat (46.2% calories from fat); 17g Protein; 6g Carbohydrate; 3g Dietary Fiber; 62mg Cholesterol; 1144mg Sodium. Exchanges: 2 Lean Meat; 1 Vegetable; 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart