* Exported from MasterCook *

SHRIMP AND SCALLOP ZUPPA PATRICIA

Recipe By :www.riverhouse.com.au
Serving Size : 6 Preparation Time :0:20
Categories : 5-10G Low Carb Soup Seafood


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup Olive Oil
6 cl Garlic -- chopped
1 lb cleaned Shrimp -- 545gr prawns
1/2 lb Scallops -- 250gr
1 can Chicken Broth -- (15 oz) 500gr
1 cup White Wine
1/4 cup Worcestershire Sauce
1 lemon -- juiced
1 lime -- juiced
1/4 cup fresh Parsley -- chopped
1/4 tsp Tarragon
1/4 tsp Cayenne Pepper -- or to taste
1 tsp lemon rind -- fine ground
Warm the olive oil in a wok or a deep -- heavy skillet.
Sauté the chopped garlic in the warm oil
until soft
stirring frequently.

Add the shrimp and scallops to the garlic oil and sauté gently for about 3 minutes, or until the seafood is opaque. Remove the sautéed shrimp and scallops from
the wok or skillet, and set aside.
Add the chicken broth, white wine, Worcestershire sauce, lime and lemon juices, parsley, tarragon, cayenne pepper, and lemon seasoning to the same wok or skillet.
Let the mixture simmer for a few minutes and then adjust the seasonings to your taste.
Return the shrimp and scallops to the hot broth just a few minutes before you are ready to serve.
Ladle into flat soup bowls and serve.



- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 250 Calories; 11g Fat (43.8% calories from fat); 23g Protein; 8g Carbohydrate; trace Dietary Fiber; 127mg Cholesterol; 403mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 1372 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart