* Exported from MasterCook *

GREEN CHILE SOUP

Recipe By :
Serving Size : 8 Preparation Time :0:30
Categories : 5-10G Low Carb Soup Poultry


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup minced onion
1 tbsp butter
1 cup green chiles -- chopped
2 cups cooked chicken -- chopped
2 cups cream
2 cups chicken broth
1 tsp cumin
1 tsp garlic
salt and pepper to taste

Saute onions in butter until soft and tranluscent. Add green chiles and heat through. Add rest of ingredients and bring to simmer for 10 minutes
or so. Enjoy!



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Per Serving (excluding unknown items): 245 Calories; 18g Fat (67.2% calories from fat); 14g Protein; 6g Carbohydrate; 1g Dietary Fiber; 86mg Cholesterol; 257mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 3 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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