* Exported from MasterCook *

BROCCOLI SOUP

Recipe By :
Serving Size : 6 Preparation Time :0:20
Categories : 0-5G Low Carb Soup Vegie Egg Cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup chopped onion
1 tbsp butter
1 pkg cream cheese -- (8 oz) cubed
1 cup cream
1 chicken bouillon cube
1 1/2 cups boiling water
5/8 lb frozen chopped broccoli -- 345gr
cooked and drained
1/2 tsp lemon juice
1/2 tsp salt
1 dash pepper
Slivered toasted almonds -- optional

Sauté onion in butter. Add cream cheese and cream. Stir over low heat until cream cheese is melted. Dissolve bouillon in boiling water; add to cream cheese mixture. Stir in broccoli, lemon juice and seasonings; heat thoroughly. Top each serving with nuts.



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Per Serving (excluding unknown items): 266 Calories; 26g Fat (84.1% calories from fat); 5g Protein; 5g Carbohydrate; 2g Dietary Fiber; 83mg Cholesterol; 463mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 5 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

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