* Exported from MasterCook *

ALAN'S BROCCOLI AND CHEDDAR SOUP

Recipe By :Deanie Comeaux Bahan
Serving Size : 6 Preparation Time :0:20
Categories : 0-5G Low Carb Soup Vegie Egg Cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 qt chicken broth -- 1 litre
4 oz cream cheese -- 125gr
1 box frozen chopped broccoli -- cooked
1 dash worcestershire sauce
salt and pepper -- to taste
1 cup shredded cheddar cheese
1/3 cup grated parmesan cheese
1/2 cup cream

In a soup pot, bring the broth to a gentle boil. Meanwhile, chop your cream cheese so that it will melt faster. Add the cream cheese to the hot broth and stir to melt. Add the broccoli, Worcestershire sauce, salt, pepper, cheddar, and parmesan. Stir until cheddar has melted. Add the cream slowly and heat for a minute more.

Source:
"Sugarfree Quick & Easy"



- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 236 Calories; 20g Fat (76.4% calories from fat); 12g Protein; 2g Carbohydrate; trace Dietary Fiber; 61mg Cholesterol; 773mg Sodium. Exchanges: 1 1/2 Lean Meat; 0 Vegetable; 3 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart