* Exported from MasterCook *
RUB SWEET SPICE FOR FRUIT
Recipe By :
Serving Size : 8 Preparation Time :0:10
Categories : 0-5G Low Carb Seasoning Veg-Fruit
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tbsp ground cinnamon
1 1/2 tbsp ground ginger
1 tbsp ground nutmeg
1/2 tbsp lemon zest -- or orange peel dried
1 tsp ground cloves
Combine all ingredients and store in a sealed glass jar in a cool, dark place. Use within 3 months.
Source:
"diabetic-lifestyle online magazine"
Start to Finish Time:
"0:20"
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Per Serving (excluding unknown items): 14 Calories; trace Fat (27.0% calories from fat); trace Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Fruit; 0 Fat.
NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0
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