* Exported from MasterCook *

PUMPKIN SPICE

Recipe By :
Serving Size : 1 Preparation Time :0:10
Categories : 0-5G Low Carb Seasoning Veg-Fruit


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/3 tbsp cinnamon
1 tsp ginger
1/2 tsp allspice
1/2 tsp nutmeg
1/2 tsp clove

Combine all ingredients. Store in tightly sealed container in cool, dry, dark place.










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Per Serving (excluding unknown items): 42 Calories; 1g Fat (18.4% calories from fat); 1g Protein; 10g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 7mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0

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