* Exported from MasterCook *

OLD BAY SEASONING MIX

Recipe By :net
Serving Size : 10 Preparation Time :0:01
Categories : 0-5G Low Carb Seasoning All Purpose


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp ground bay leaf
2 1/2 tsp celery salt
1 1/2 tsp dry mustard
1 1/2 tsp black pepper
3/4 tsp ground nutmeg
1/2 tsp ground cloves
1/2 tsp ground ginger
1/2 tsp paprika
1/2 tsp red pepper
1/4 tsp ground mace -- optional

Combine all ingredients and store in air tight container.

Shared by Shelley, MakeAFoodMix, Jan. 1999.













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Per Serving (excluding unknown items): 6 Calories; trace Fat (41.3% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 397mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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