* Exported from MasterCook *

MEXICAN BEAN SPICE MIX

Recipe By :adapted from Recipes to Lower Your Fat Thermostat
Serving Size : 36 Preparation Time :0:10
Categories : 0-5G Low Carb Seasoning All Purpose


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup cumin
1/2 cup chili powder
1/4 cup salt
1 1/2 cups dried minced garlic
1/4 cup black pepper
1 1/2 cups dried minced onions

Combine in jar. Stir or shake before each use.












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Per Serving (excluding unknown items): 29 Calories; 1g Fat (17.4% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 731mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 3505 0 3132

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