* Exported from MasterCook *

LATIN SPICE BLEND

Recipe By :Diana Bauer
Serving Size : 10 Preparation Time :0:10
Categories : 0-5G Low Carb Seasoning All Purpose


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tbsp dry mustard
2 tbsp grated orange peel -- dried
1 1/2 tbsp allspice
1 1/2 tbsp nutmeg
1 1/2 tbsp ginger
2 tsp salt
2 tsp pepper
2 tsp cayenne pepper

Blend all ingredients. Use to season beef, pork or vegetable dishes.










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Per Serving (excluding unknown items): 18 Calories; 1g Fat (36.8% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 428mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0

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