* Exported from MasterCook *

JAMAICAN JERK SEASONING

Recipe By :Dianne baeur
Serving Size : 8 Preparation Time :0:10
Categories : 0-5G Low Carb Seasoning Meat


Amount Measure Ingredient -- Preparation Method
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2 tbsp onion powder
1 tbsp splenda
1 tbsp salt
1 tbsp ground thyme
1 1/2 tsp ground allspice
3/4 tsp ground cinnamon
3/4 tsp ground red pepper

Stir together all ingredients. Store in airtight container at room temperature. Rub seasoning on meats or poultry before grilling or roasting.










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Per Serving (excluding unknown items): 9 Calories; trace Fat (7.7% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 801mg Sodium. Exchanges: 0 Grain(Starch); 0 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0

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