* Exported from MasterCook *

ITALIAN SPICE BLEND

Recipe By :
Serving Size : 16 Preparation Time :0:15
Categories : 0-5G Low Carb Seasoning All Purpose


Amount Measure Ingredient -- Preparation Method
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2 tbsp dried basil
2 tbsp dried marjoram
2 tbsp dried oregano
2 tbsp dried coriander leaf
2 tbsp dried thyme
2 tbsp dried rosemary
2 tbsp dried savory
1 tsp red pepper flakes

Use this herb and spice mixture in pasta sauces or, With braised or roasted vegetables.
In the bowl of a food processor, combine all the ingredients.
Process for 30 seconds until finely ground.
Transfer to a tightly sealed container, label, and date.
Store in a cool dark place for up to 3 months.










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Per Serving (excluding unknown items): 9 Calories; trace Fat (19.0% calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0

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