* Exported from MasterCook *

COLONEL'S CHICKEN SPICE MIX

Recipe By :
Serving Size : 8 Preparation Time :0:10
Categories : 0-5G Low Carb Seasoning Poultry


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp Rosemary
1 tbsp oregano
1 tbsp sage
1 tsp ginger
1 tsp Marjoram
1 1/2 tsp Thyme
3 tbsp parsley -- dried minced
1 tsp Pepper
1 tbsp Paprika
2 tbsp Garlic salt
2 tbsp Onion salt
2 tbsp chicken bouillon granules
1 pkt tomato soup, packet

Place all ingredients in blender with on\off speed for 3-4 minutes to pulverize, or rub through a fine strainer.
Store in an airtight container.
Add 1 oz.(30g) mix to cup of flour ( or soy baking mix) for coating chicken.












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Per Serving (excluding unknown items): 27 Calories; 1g Fat (22.0% calories from fat); 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; trace Cholesterol; 3106mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

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