* Exported from MasterCook *

OYSTER STEW

Recipe By :Janet Morrissey
Serving Size : 4 Preparation Time :0:30
Categories : 5-10G Low Carb Seafood Oysters


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tbsp Flour
1 1/2 tsp Salt
1 tsp Worcestershire Sauce
1 dash Hot Pepper Sauce
20 Oysters -- shucked and undraine
1/4 cup Butter -- melted
1 pt cream -- 570ml
1 pt water -- 570ml

Blend flour, seasonings, and 2 Tbsps. water in a large saucepan. Add oysters with their juices and butter. Simmer over very low heat 3 to 4 minutes til edges of oysters start to curl, stirring gently the whole time. Add hot cream/water. Remove from heat and cover. Let sit for about 15 minutes.
Bring back up to serving temperature. Garnish with freshly ground pepper and drizzle a little cream.


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Per Serving (excluding unknown items): 437 Calories; 42g Fat (86.1% calories from fat); 6g Protein; 9g Carbohydrate; trace Dietary Fiber; 158mg Cholesterol; 1069mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 8 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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