* Exported from MasterCook *

OVEN ROASTED CLAMS

Recipe By :Adapted from Florida Bureau of Seafood and Aquaculture
Serving Size : 4 Preparation Time :0:20
Categories : 0-5G Low Carb Seafood Clams


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
24 clams
1 tbsp Worcestershire sauce
2 tbsp butter -- melted

Wash clams thoroughly under cold running water.
Place on a baking sheet in the oven on the middle rack.
Roast at 350°F-180°C for approximately 10 minutes or until clams open.
Serve in shells with melted butter or a favorite sauce.


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Per Serving (excluding unknown items): 118 Calories; 7g Fat (51.2% calories from fat); 11g Protein; 3g Carbohydrate; 0g Dietary Fiber; 45mg Cholesterol; 144mg Sodium. Exchanges: 1 1/2 Lean Meat; 1 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0

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