* Exported from MasterCook *

MUSSEL BITES

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 5-10G Low Carb Seafood Mussels


Amount Measure Ingredient -- Preparation Method
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1 tbsp lemon juice
1 tbsp low sodium soy sauce
25 mussels -- without shells
16 slices bacon -- rindless 12cm,4 1/2"

Squeeze lemon juice and salt reduced soy sauce over mussels.Wrap mussels in bacon and secure with skewer. Grill quickly over hot coals.


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Per Serving (excluding unknown items): 235 Calories; 15g Fat (57.5% calories from fat); 20g Protein; 5g Carbohydrate; trace Dietary Fiber; 50mg Cholesterol; 840mg Sodium. Exchanges: 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0

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