* Exported from MasterCook *

FLORIDA GARLIC CLAMS

Recipe By :Adapted from Florida Bureau of Seafood and Aquaculture
Serving Size : 4 Preparation Time :0:20
Categories : 5-10G Low Carb Seafood Clams


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
24 Florida littleneck clams in-the shell
1 tbsp minced garlic
1 1/2 cups diced tomatoes
1 tbsp olive oil
3/4 cup chopped green onions
1/2 tsp black pepper
1/2 cup finely chopped fresh basil

Wash clams thoroughly under cold running water and set aside. Combine tomatoes, onions, basil, garlic, oil and pepper in large sauce pan. Place clams on top of mixture and simmer on medium heat until clams open. Add pasta and mix thoroughly.


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Per Serving (excluding unknown items): 141 Calories; 5g Fat (29.1% calories from fat); 13g Protein; 13g Carbohydrate; 5g Dietary Fiber; 30mg Cholesterol; 61mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 2716 0 0 0 0 0 87

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