* Exported from MasterCook *

DEVILED CRAB

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : 0-5G Low Carb Seafood Crabs


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb crab meat -- 500gr
2 eggs
2/3 cup mayonnaise
1 tbsp prepared mustard
1/4 cup melted butter
2 tbsp salt
2 tbsp pepper
3 tbsp Old Bay Seafood seasoning

Preheat oven to 350°F-180°C, Place crabmeat in a large bowl, checking carefully for cartilage. Be careful not to break up the lumps. Set aside. In another bowl, mix mayonnaise, butter, eggs, salt, pepper and Old Bay. Stir until will blended. Pour the mayonnaise mixture over top of the crabmeat. With a rubber spatula carefully fold this into the crabmeat. Transfer to a lightly greased glass pie plate or 8x8 200x200mm glass baking dish. Bake until golden and bubbly.

Source:
"d_daves3@hotmail.com"


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 267 Calories; 24g Fat (76.3% calories from fat); 14g Protein; 3g Carbohydrate; 1g Dietary Fiber; 119mg Cholesterol; 1990mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 2 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 4650

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart