* Exported from MasterCook *

CRABMEAT MORNAY

Recipe By :
Serving Size : 4 Preparation Time :0:20
Categories : 5-10G Low Carb Seafood Crabs


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 oz unsalted butter -- 125gr
1/2 lg green onion -- minced
1/4 cup fresh parsley -- finely chopped
1 tbsp flour -- use soy or isolate
1 pt cream -- 570ml
1/2 lb Emmenthaler cheese -- 250g swiss grated
1 tbsp dry sherry
1 lb lump crabmeat -- 500g
1/4 tsp cayenne pepper
Salt to taste

This rich and elegant crabmeat dish makes an excellent all purpose appetizer.
Melt the butter in a saute pan and saute the onions and parsley until the onions are translucent. Blend the flour and cream, and add to the pan. Add cheese, and stir until melted. Add the remaining ingredients, stir, then fold in crabmeat. Serve immediately or hold in chafing dish.


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Per Serving (excluding unknown items): 820 Calories; 70g Fat (76.5% calories from fat); 40g Protein; 8g Carbohydrate; trace Dietary Fiber; 307mg Cholesterol; 530mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Vegetable; 12 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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