* Exported from MasterCook *

CRAB COCKTAIL

Recipe By :
Serving Size : 1 Preparation Time :0:10
Categories : 0-5G Low Carb 5-10G Low Carb
Seafood Crabs


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 can crab meat
1 tsp parsley -- minced
2 tbsp extra virgin olive oil
1 tbsp lemon juice -- juiced
fresh ground pepper -- to taste
2 tbsp extra virgin olive oil
1 tbsp lemon juice
freshly ground black pepper

Combine 1 can crab meat, 1 tsp minced parsley, 1/8 c extra virgin olive oil, Juice of 1/2 lemon (could decrease to save carbs), and fresh grd pepper.


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Per Serving (excluding unknown items): 619 Calories; 56g Fat (80.4% calories from fat); 28g Protein; 3g Carbohydrate; trace Dietary Fiber; 120mg Cholesterol; 451mg Sodium. Exchanges: 4 Lean Meat; 0 Vegetable; 0 Fruit; 11 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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