* Exported from MasterCook *

CLAMS IN WHITE WINE - (ALMEJAS A LA MARINERA)

Recipe By :Barbara Norman
Serving Size : 4 Preparation Time :2:00
Categories : Seafood Shrimps-Prawns


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
72 sm clams -- cleaned
1 lg tomato -- peeled and chopped
1 med onion -- minced
1/2 cup dry white wine
1 bunch parsley -- (large bunch),
-- chopped
5 tbsp olive oil
salt and white pepper -- to taste

Presoak clams for at least an hour in two changes of water in order to rid them of sand.

Fry chopped onion slowly in hot olive oil until it begins to take on color; add tomatoes, and when sauce has thickened, season it with pepper and add clams with white wine.

When clams have opened, stir in chopped parsley, salt to taste, and serve.


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Per Serving (excluding unknown items): 385 Calories; 20g Fat (49.0% calories from fat); 34g Protein; 12g Carbohydrate; 1g Dietary Fiber; 89mg Cholesterol; 160mg Sodium. Exchanges: 4 1/2 Lean Meat; 1 Vegetable; 3 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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