* Exported from MasterCook *
CLAMS IN WHITE SAUCE
Recipe By :
Serving Size : 4 Preparation Time :0:15
Categories : 0-5G Low Carb 5-10G Low Carb
Seafood Clams
Amount Measure Ingredient -- Preparation Method
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1/4 cup chopped parsley
1/2 cup white wine
2 cans clams -- chopped
1 cup clam juice
1/4 cup olive oil
salt and pepper to taste
1/4 cup butter
Melt butter in olive oil. Saute garlic 1 minute. Add clam juice and wine and cook on low heat 5 min. Add clams and parsley salt and pepper to taste. Be careful with the salt, clams have a lot of natural salt. Serve immediately with a green salad
Cuisine:
"Italian"
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Per Serving (excluding unknown items): 276 Calories; 25g Fat (86.6% calories from fat); 2g Protein; 7g Carbohydrate; trace Dietary Fiber; 34mg Cholesterol; 366mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 5 Fat; 1/2 Other Carbohydrates.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0
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