* Exported from MasterCook *

SEVICHE

Recipe By :Low carbohydrate Cook Book 1974
Serving Size : 4 Preparation Time :0:00
Categories : 5-10G Low Carb Seafood Fish Flat
Seafood Fish-Flounder-Sole

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 lb fish fillets
lemon sole sea bass halibutor other firm
white fish
1 cup lime juice
1/2 cup olive oil
1/4 cup minced onion
2 tbsp green chiles -- minced
1/4 cup minced parsley
1 cl garlic -- minced
1 1/2 tsp salt
1 tsp pepper
1 dash Tabasco sauce
1 tsp fresh cilantro
or Chinese parsley -- chopped

This recipe for pickled raw fish comes from Mexico.

Cut fish in thin strips. Cover with lime juice. Chill 4 hours. Drain. Blend remaining ingredients, except cilantro. Toss with fish strips. Chill. Serve with chopped cilantro as garnish.












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Per Serving (excluding unknown items): 405 Calories; 28g Fat (62.0% calories from fat); 31g Protein; 8g Carbohydrate; 1g Dietary Fiber; 73mg Cholesterol; 896mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 5 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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