* Exported from MasterCook *

HADDOCK DE JOURNEE

Recipe By :The Christian Bed and Breakfast Cookbook
Serving Size : 4 Preparation Time :1:00
Categories : 0-5G Low Carb Seafood Fish Flakey
Seafood Fish-Haddock

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb haddock fillets -- 1kg
4 oz Shrimp -- 125gr chopped fine
4 oz Scallops -- chopped fine
2 oz Lobster -- chopped fine
1 pinch Salt And Pepper
1 tbsp Lemon Juice
2 tbsp White Wine
1 tbsp Worcestershire Sauce
1 pinch Thyme
1/2 cup Heavy Cream
HOLLANDAISE SAUCE:
1/2 cup Melted, Warm Butter
1 1/2 tbsp Lemon Juice Or Tarragon Vinegar
3 Egg Yolk
1/4 cup Boiling Water
1/4 tsp Salt
1 pinch Cayenne

Combine all ingredients except haddock and heavy cream in a stainles steel mixing bowl. Place bowl over ice.

Add cream slowly, whipping constantly with wire whisk until mixture is well blended.

Butter an ovenproof baking dish.

Slit haddock to make a pocket, and stuff with mixture. Place in dish and bake at 350°F-180°C for 20 minutes or until fish flakes when tested.

Before serving top with Hollandaise Sauce. Serves 4.

Sauce: Place egg yolks in double boiler (cook over hot water--NOT boiling water), stirring constantly with wire whisk until they begin to thicken.

Add 1 tablespoon boiling water. Repeat until all 4 tablespoons of water have been added.

Beat in warm lemon juice. Remove from heat.

Add warm melted butter very slowly, beating constantly with wire whisk. Add salt and cayenne.

Serve at once. Hint: Can be stored in a large mouth Thermos jar until seving time. Makes 1 cup.













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Per Serving (excluding unknown items): 626 Calories; 40g Fat (59.1% calories from fat); 59g Protein; 4g Carbohydrate; trace Dietary Fiber; 458mg Cholesterol; 728mg Sodium. Exchanges: 0 Grain(Starch); 8 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 7 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 4131 797 0 0 0 0

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