* Exported from MasterCook *

CHILI-RUBBED ALASKA HALIBUT KABOBS WITH LIME AVOCADO SALSA

Recipe By :
Serving Size : 8 Preparation Time :2:30
Categories : 0-5G Low Carb Seafood Fish Flat
Seafood Fish-Halibut

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds Alaska halibut -- 1kg in 1" cubes
8 skewers
1 tablespoon chili powder
4 tablespoons fat free Italian salad dressing
2 cloves garlic -- lightly crushed
LIME AVOCADO SALSA
1/2 avocado -- medium dice
1 large tomato -- medium dice
1/2 red onion -- medium dice
1 jalapeno chile pepper -- seeded, medium dice
1 lime -- juice only
1 clove garlic -- minced
2 tablespoons fresh cilantro -- minced
Salt and pepper -- to taste

Mix the chili powder, salad dressing and crushed garlic in a bowl. Toss and lightly rub the Alaska halibut cubes with the chili mixture and let marinate, refrigerated, for 1 to 2 hours.

Place 5 to 6 halibut cubes on each of the 8 skewers. Cook the kabobs on a lightly oiled, medium-hot grill, turning until the juices run clear (approximately 8-15 minutes, depending on the thickness of the fish).

Place 1 skewer on each of eight serving plates; remove the halibut cubes from the skewer. Divide the Lime Avocado Salsa among the eight plates and serve.

Lime Avocado Salsa: Add half the lime juice, garlic, jalapeņo pepper and onion to a mixing bowl. Add the avocado, tomato and cilantro; toss gently, trying not to mash the avocado. Taste, add more lime juice, salt and pepper as necessary. Hold aside, chilled.

Source:
"Alaska Seafood Marketing Institute"




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Per Serving (excluding unknown items): 163 Calories; 5g Fat (26.7% calories from fat); 24g Protein; 5g Carbohydrate; 1g Dietary Fiber; 36mg Cholesterol; 179mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 705 0 0 25018 0 0 0 0 0 0 0 0 0 0

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