* Exported from MasterCook *

MOCK HOLLANDAISE SAUCE, MOCK MAYONNAISE, MOCK BEARNAISE

Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : 0-5G Low Carb new
Sauces Dressings All Purpose

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 oz cream cheese -- 125g
3 tbsp yogurt
1 1/2 tbsp lemon juice
1 dash salt
1 dash pepper

Mix all ingredients in a food processor or blender until smooth. In a double boiler, cook over simmering water
until hot and thick. Serve immediately or refrigerate and serve cold. Stir before using.
Variations:
MOCK MAYONNAISE: add a little Dijon mustard and a little sugar substitute. (I didn't cook this, just
blended.)
MOCK BEARNAISE: add a little tarragon and green onion.
NOTES: Original recipe called for Neufchatel cheese and low fat yogurt.
REVIEW: This was good. Here's a possibility for sugar-free fat-free mayo. I only put in 1/2 packet of sugar
substitute for the mock mayo & it wasn't enough. Next time I'll use a whole packet. (Guess there was more sugar
in Kraft fat-free mayo than I thought.)



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Per Serving (excluding unknown items): 108 Calories; 10g Fat (84.0% calories from fat); 3g Protein; 2g Carbohydrate; trace Dietary Fiber; 33mg Cholesterol; 156mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0

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