* Exported from MasterCook *

LOWER CARB 'HEINZ' KETCHUP

Recipe By :
Serving Size : 64 Preparation Time :0:20
Categories : 0-5G Low Carb new
Sauces Dressings All Purpose

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 oz tomato paste -- 350gr cooked
12 oz water -- 350gr cooked
6 oz white vinegar -- 180g cut into strips
1/4 cup splenda -- or Equal Spoonful
1 tsp onion powder
1 tbsp salt

Mix all the ingredients together, blend well.

* spices of your choice may be added.

Yield:
"32 ounces"



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Per Serving (excluding unknown items): 5 Calories; trace Fat (4.2% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 142mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0

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