* Exported from MasterCook *

LOW FAT RANCH DRESSING-D

Recipe By :
Serving Size : 4 Preparation Time :6:00
Categories : 0-5G Low Carb new
Sauces Dressings All Purpose

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 tsp olive oil
2 tsp cider vinegar
2 tsp splenda
1/4 tsp dried marjoram
3/4 cup buttermilk
3 tbsp plain nonfat yogurt
2 tbsp fat-free mayonnaise
2 tbsp finely chopped onion
2 tbsp minced fresh parsley
1 garlic clove -- minced

In a bowl, combine oil, vinegar, sweetener and marjoram.
Whisk in buttermilk, yogurt and mayonnaise.
Stir in onion, parsley and garlic.
Cover and refrigerate for 6 hours or overnight to thicken.
Whisk before serving.
Serve over salad greens and vegetables of your choice.
Refrigerate leftover dressing.



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Per Serving (excluding unknown items): 74 Calories; 5g Fat (58.1% calories from fat); 2g Protein; 6g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 153mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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