* Exported from MasterCook *

EASIER LOW CARB KETCHUP

Recipe By :
Serving Size : 24 Preparation Time :0:00
Categories : 0-5G Low Carb new
Sauces Dressings All Purpose

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups canned tomatoes
(pureed in your blender)
2 tsp onion powder
1/2 tsp ground cloves
1/2 tsp allspice
1/2 tsp cinnamon
1/2 cup white vinegar

Put everything into a saucepan and simmer slowly 1 1/2 hours stirring often.
Take off heat and stir in sweetener.
Cool and pour into a jar.
Keeps up to 4 months in the fridge .
If you wish to get all fancy, removing the seeds before pureeing makes it taste even better.



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Per Serving (excluding unknown items): 7 Calories; trace Fat (5.3% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 45mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0 0

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