* Exported from MasterCook *

AVOCADO SAUCE

Recipe By :DIGBY OZZIE BBQ COOKBOOK. adapted by T and M Blakemore
Serving Size : 10 Preparation Time :0:20
Categories : 0-5G Low Carb new
Sauces Dressings All Purpose

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 avocado
1 onion -- finely chopped
1 garlic clove -- crushed
2 tbsp lemon juice
1 tbsp Worcestershire sauce
2 dashes Tabasco sauce
1 pinch salt
1 pinch pepper

Combine all ingredient and blend until smooth.



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Per Serving (excluding unknown items): 71 Calories; 6g Fat (71.5% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 33mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0 0 0 0

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