* Exported from MasterCook *

AIOLI

Recipe By :The Naked Chef
Serving Size : 8 Preparation Time :0:10
Categories : 0-5G Low Carb new
Sauces Dressings All Purpose

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cl garlic -- peeled
1 tsp salt
1 lg egg yolk
1 tsp Dijon mustard -- 8 fl oz
285 ml extra virgin olive oil -- 8 fl oz
285 ml olive oil -- 8 fl oz
lemon juice to taste

1 Smash up the garlic with 1 tsp salt in a pestle and mortar (if you don't have one, just finely chop the garlic).
2 Place the egg yolk and mustard in a bowl and whisk.
Start to add your olive oil bit by bit.
Once you've blended in 1/4 of the olive oil, start adding the rest in larger amounts.
3 When you've added it all, you can add the garlic and lemon to taste, and any extra flavours such as basil, fennel tops, dill and chopped roast nuts.
To finish, season to taste with salt, black pepper and lemon juice.



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Per Serving (excluding unknown items): 583 Calories; 66g Fat (99.6% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 27mg Cholesterol; 275mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 13 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0 0

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