* Exported from MasterCook *

TUNA/EGG SALAD

Recipe By :Karen Ruedebusch
Serving Size : 2 Preparation Time :0:10
Categories : 0-5G Low Carb Salad-Seafood


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 can tuna in oil
2 eggs -- hard-boiled
1/4 cup Mayonnaise

This is what I got when I wanted a protein snack late at night. This could also be used to stuff celery, or as a spread for those who can eat crackers, etc.

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Per Serving (excluding unknown items): 392 Calories; 33g Fat (74.6% calories from fat); 25g Protein; 1g Carbohydrate; 0g Dietary Fiber; 208mg Cholesterol; 444mg Sodium. Exchanges: 3 1/2 Lean Meat; 2 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com









Nutr. Assoc. : 0 0 0

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